"Therapy for Where You Are"
"Compassionate, Culturally Competent Care for High Achieving Professionals, Teens, and Couples
About
Experienced Therapist that Meets You Where You Are
As an Oak Cliff, Texas native, I practice real, no-nonsense therapy 💬, helping high-achievers manage anxiety, ADHD, and life’s curveballs 🌪️. I’m kind, not nice—honest and compassionate 🤝—because I believe in the power of Epiphany ✨: those moments when everything clicks into place.
My approach blends CBT, DBT, and other proven techniques to help you build self-awareness, manage challenges, and take control of your life 🔑. I’m committed to supporting BIPOC individuals 🌍 in a way that honors their identity and goals 🎯. Together, we’ll work toward a healthier, more empowered you 💪.
Tiffany Lindley, MS, NCC, LPC-S
Epiphany Lane Counseling
Services
Approaches
- Dialectical (DBT)
- Cognitive Behavioral Therapy (CBT)
- Narrative
- Family/Marital Therapy
- Gottman Method
- Executive Function Coaching
- Mindfulness-Based Cognitive Therapy (MBCT)
- Rational Emotive Behavior (REBT)
- Compassion Focused
- Positive Psychology
- Interpersonal
- Multicultural
- Motivational Interviewing
- Clinical Supervision and Licensed Supervisors
Insurance Accepted
- Out of Pocket
- Out of Network
- Aetna
- Anthem
- Oscar
- Optum
- United Healthcare
- United Healthcare Oxford
- Cigna
- BlueCross and BlueShield
Fees
- Individual Counseling: $135 - $165
- Couples Counseling: $155 - $200
- Youth Counseling: $90 - $135
Location
Where You Find Tiffany
